SleepGuru is a Campaign that aim bring awareness and provide a solution to people who are interested in maintaining healthier lifestyle and want to improve their sleep and change their habits.

Achieve Results

Analyse your sleep habits and see results of improving your sleep and achieving your goals.

Time Out Training

An effective way to remind yourself for break and quit for sleep to 'recharge' body & brain.

Take a Power Nap

Taking a short nap has been recommended for thousands of years. Scientists now encouraging people to cultivate this habit.

Write Tasks Before Sleep

Compile a ‘to do’ list on the screen to alleviate all the stress and stop the ‘racing mind’ before sleep.

About SleepGuru

This project aim to provide a viable solution which will promote behaviour change and educate people to make effective and lasting changes. The challenge is to encourage target audience to change their routines by stop working ‘unhealthy hours’ and adopt better sleeping habits.

Let's Change our Habits and Sleep Smarter

Sleep is an essential part of life. However, sleep deprivation affects people on several levels such as emotionally, physically and mentally. And can result in long-term physical and mental problems.

The idea of SleepGuru is to change the behaviour of user through the mobile app and desktop app and give an effective training to change the lifestyle.

Wrap up your work on Time

An effective way to remind yourself for break and quit for sleep to 'recharge' body & brain.

Your Score

See results of your achievement and share your progress with family and friends.

Data Analysis

Analyse your sleep habits and see results of improving your sleep and achieving your goals.

Get Report

Get your detailed monthly report of your sleep pattern and analyse the problem that needs improvement.

Achieve Goals

You can easily manage to achieve your goals of getting a quality sleep and healthier lifestyle

Write Tasks Before Sleep

According to Studies compiling a 'to do' list can help you to alleviate all the stress and stop the ‘racing mind’ before sleep.

Take a Power Nap to Recharge your Brain

According to Studies a quick power nap can help you focus and concentrate during the rest of the day.

A Campaign of Quality Sleep & Healthy Lifestyle

SleepGuru aim to provide a viable solution which will promote behaviour change and educate people to make effective and lasting changes. The challenge is to encourage people to change their routines by stop working ‘unhealthy hours’ and adopt better sleeping habits.

Download SleepGuru

The aim is to produce an awareness campaign and a tool to train  people who do not prioritise their sleep and have problems with quality sleep.